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Surf & Flow

Luxury Surf & Yoga Retreat near Lisbon – Relax, Recharge & Ride the Waves

Catch Waves
Find Peace
One unforgettable Week of Surfing, gourmet Dining, and luxurious Living—Deeply connected with Yoga

Lets Enjoy Life -

Together

We blend surfing’s thrill with yoga,
calming the mind and connecting deeply with nature’s rhythm.

Flow with the Tide, Stretch Your Soul

Escape the chaos of the City and reconnect with yourself. Surf the waves, flow through yoga, and recharge by the Ocean Breeze.

Join our 7 day retreat now.
17 – 23. March

Connecting with other People in the Heart of the West-Coast

A place to surf, connect, and relax

Say Hello!

Have a short call to clarify questions

Come to Connect

Choose your favorite setup

Feel Free!

Join us on the journey and live your best Life!

What was your ?

Experience

Surf and Flow was incredible—great people, peaceful nights, perfect program, stunning terrace, nearby beach, cliffs, and bars. Truly awesome!
Greg

What to Expect

Our Higher Standard combines comfort and sophistication, featuring soothing decor and a private ensuite bathroom with modern fixtures.

This Immersive 6-day experience designed to reconnect you with nature, movement, and yourself.

Surf & Flow Retreat is your perfect getaway—an immersive 6-day experience designed to reconnect you with nature, movement, and yourself.



✨ Reset your body & mind in a stunning natural setting
🌊 Feel the thrill of surfing & the calm of yoga
🧘‍♂ Improve flexibility, strength, and balance
🌅 Connect with like-minded people & make unforgettable memories
🍃 Take a break from screens and daily stress—just you, the ocean, and fresh air
🥘 Enjoy nourishing homemade meals made with love

We are a handpicked community of surf, yoga instructors and chefs who value connection, growth, and inspiration. Together, we create a supportive environment where work, relaxation, and a meaningful time seamlessly blend.

Our Activities & Experiences include yoga, pilates, sound healing, and meditation, designed to nurture your body, mind, and spirit. Explore a variety of health-enhancing options that promote relaxation, rejuvenation, and holistic well-being.

Connect with Awesome Like-Minded People

Discover a community of surfers, yoga enthusiasts, and creatives where meaningful connections thrive, and meaningful quality time is at the heart of everything we do.

Your Perfect Retreat Awaits

Step into a serene time designed for relaxation, comfort, and joy—where every detail supports your well-being and creativity

Come and Join Us!

Become part of our vibrant experience and start connecting, surfing and doing yoga with us. Your new adventure begins here.

🌊 Feel the adrenaline of surfing while connecting with the ocean’s rhythm + Experience the balance of yoga, improving flexibility, strength, and inner peace.🧘‍

✔ 5 Surf Lessons – Learn from professional instructors and ride the waves with confidence.

✔ 5 Yoga Sessions – Morning flows and evening stretches designed for flexibility, strength, and recovery.

🥘 Enjoy nourishing homemade meals made with love


✔ 3 Homemade Meals Per Day
Delicious, nourishing food lovingly prepared by a local chef, using fresh local ingredients.

🍃 Take a break from screens and daily stress—just you, the ocean, and fresh air

✔ Accommodation – Choose from private or shared rooms in our beautiful retreat space.

What other people Say

It was absolutely amazing—wonderful people, tranquil evenings, an ideal surf place , a breathtaking terrace and pool, and easy access to the beach, cliffs, and cozy cafés. It was truly a life-changing experience!
Jorge

What was your experience?

I left feeling renewed, with unforgettable friendships and cherished memories. Highly recommended for anyone open to life’s possibilities.
Bart